Boosts Immunity: Garlic contains allicin, a compound known for its antimicrobial properties.
Improves Digestion: Garlic stimulates the digestive system, helping with issues like indigestion, bloating, and gas.
Lowers Cholesterol: Garlic has been linked to reducing bad cholesterol (LDL) and improving heart health.
Reduces Inflammation: Both garlic and ghee have anti-inflammatory properties. Garlic's sulfur compounds can help reduce inflammation in the body, while ghee contains butyrate, which may help reduce inflammation in the intestines and joints.
Helps with Respiratory Issues: Roasted garlic in ghee is sometimes used to treat respiratory problems like asthma, bronchitis, and coughs due to its ability to act as an expectorant.
Improves Skin Health: Regular consumption of roasted garlic in ghee is believed to improve skin texture and reduce acne.
Regulates Blood Sugar: Garlic may help in regulating blood sugar levels, which is beneficial for people with diabetes.