Guava Guava is one of the highest-protein fruits, providing about 4 grams of protein per 100 grams. It's also rich in fiber and vitamin C.
Avocado Although not traditionally thought of as a fruit, avocados contain around 2 grams of protein per 100 grams, along with healthy fats and fiber.
Jackfruit Jackfruit is another high-protein fruit, offering around 2.5 grams of protein per 100 grams, and it’s also a good source of vitamins and antioxidants.
Blackberries Blackberries provide about 2 grams of protein per 100 grams, along with a high amount of fiber, vitamins C and K, and antioxidants.
Oranges With 1.2 grams of protein per 100 grams, oranges are a good source of protein along with being packed with vitamin C.
Mulberries Mulberries offer approximately 2.1 grams of protein per 100 grams. They are also rich in iron, fiber, and vitamin C.
Apricots Apricots contain around 0.5 grams of protein per fruit. They are also high in vitamins A and C, making them a nutritious option for a protein boost.