Tulsi (Holy Basil) Tulsi is considered one of the most sacred plants in Ayurveda. Consuming Tulsi leaves on an empty stomach can boost immunity, improve digestion, and detoxify the body.
Moringa (Drumstick Tree Leaves) Moringa leaves are packed with vitamins, minerals, and antioxidants, making them a great addition to your morning routine.
Neem Leaves Neem is well known for its cleansing and detoxifying properties. Eating a few Neem leaves on an empty stomach can purify the blood, improve skin health, and boost liver function.
Aloe Vera Leaves Aloe vera is often used for its cooling and soothing properties. Consuming Aloe Vera juice or eating Aloe Vera pulp on an empty stomach can aid digestion, improve gut health, and cleanse the body.
Mint Leaves Mint leaves are excellent for digestion and are known to have a cooling effect on the body.
Curry Leaves Curry leaves are rich in antioxidants, vitamins, and minerals. Eating fresh curry leaves on an empty stomach can improve digestion, promote liver health, and help lower cholesterol levels.
Fenugreek Leaves Fenugreek leaves are highly beneficial for balancing blood sugar levels and improving digestion.