8 of the Healthiest Berries You Can Eat 

Blueberries: Packed with antioxidants, vitamins C and K, and fiber. Great for brain health.

Strawberries: Rich in vitamin C, manganese, and antioxidants that help boost immunity.

Raspberries: High in fiber, vitamin C, and strong anti-inflammatory properties.

Blackberries: Loaded with vitamins C and K, fiber, and beneficial plant compounds.

Goji Berries: Known for their immune-boosting properties and high vitamin A content.

Cranberries: Excellent for urinary tract health and high in antioxidants.

Acai Berries: Packed with healthy fats, antioxidants, and fiber, supporting heart health.

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