[{"selector":"#anim-15553045-d3bf-4875-954d-9602f35d6bed","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f668219a-c18d-44af-bd68-15044bb7f029","keyframes":{"transform":["translate3d(0px, 133.17993%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] After Following the Mediterranean Diet for Over 5 Years, Here Are 11 of My Favorite Meals

[{"selector":"#anim-43ad09d4-4be2-470c-9ef7-e924035b71a7","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-987d252b-2240-4c33-ac76-d42a81ee3310","keyframes":{"transform":["translate3d(-118.53147%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Grilled Fis h : Packed with omega-3 fatty acids and great for heart health.

[{"selector":"#anim-4d058b18-f153-4a19-8076-3ed421f05cec","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-beb9d8ff-0179-4df9-b786-7c5071ec0961","keyframes":{"transform":["translate3d(-118.53147%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Salads with Olive Oil : Rich in healthy fats, fiber, and antioxidants.

[{"selector":"#anim-6479d7f5-a232-4d67-bde2-e02202fe73c9","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3afa68ba-cb55-44c9-b140-b382db3849b4","keyframes":{"transform":["translate3d(-118.53147%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Hummus and Veggie s : A satisfying, plant-based protein snack.

[{"selector":"#anim-bca61cf7-0faa-4ced-8506-81482eae75e6","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffc6f116-4f83-4e59-b203-c1e8aca23476","keyframes":{"transform":["translate3d(-118.53147%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Stuffed Grape Leave s : A flavorful and healthy Mediterranean appetizer.

[{"selector":"#anim-c4ccc5c2-8617-4941-bdf0-fad2feaf39c4","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a61e9e5b-34dc-4c0b-90d8-c9eae07f8167","keyframes":{"transform":["translate3d(-118.53147%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Lentil Soup : Packed with fiber and plant-based protein, perfect for a filling meal.

[{"selector":"#anim-0d246fb0-aa07-4e12-b4a1-635c985fe46f","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2e25585-bbca-4908-8314-75144077552a","keyframes":{"transform":["translate3d(-116.78322%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Chicken Souvlak i : Lean protein served with fresh veggies and tzatziki sauce.

[{"selector":"#anim-b0711b73-79a3-486d-90dc-de1ed76db364","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60f0393a-35e5-4e97-b457-4149eb0f2913","keyframes":{"transform":["translate3d(-119.58041%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1. Vegetable Frittata : Full of vitamins, minerals, and healthy fats from eggs and vegetables.

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