How to Make the Most of Fresh Ginger
Add to Smoothies: Fresh ginger adds a spicy kick and digestive benefits to smoothies.
Use in Stir-Fries: It enhances flavor and supports digestive health when added to stir-fries.
– Make Ginger Tea: Fresh ginger can be steeped in hot water to make soothing and anti-inflammatory tea. –
Incorporate in Sauces: Fresh ginger works well in dressings and marinades for an extra burst of flavor.
Use as a Garnish: Grated fresh ginger can be used as a garnish for dishes, adding flavor and health benefits.
Boost Digestion: Ginger promotes digestion and helps alleviate nausea.
Anti-Inflammatory: Regularly consuming fresh ginger helps reduce inflammation in the body.
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