Flaxseeds Flaxseeds are rich in omega-3 fatty acids and antioxidants that help nourish the scalp, improve hair elasticity, and reduce hair thinning.
Pumpkin Seeds Pumpkin seeds are packed with zinc, magnesium, and omega-3 fatty acids, which help stimulate hair growth, prevent hair loss, and improve the overall texture and health of the hair.
Chia Seeds Chia seeds are an excellent source of protein, omega-3 fatty acids, and fiber, all of which contribute to stronger hair.
Sesame Seeds Sesame seeds are rich in essential vitamins and minerals like calcium, iron, and magnesium, which help nourish the hair and scalp, promoting the growth of thicker, stronger hair.
Sunflower Seeds Sunflower seeds are rich in vitamin E and antioxidants that help improve scalp circulation and protect hair follicles.
Hemp Seeds Hemp seeds are packed with essential fatty acids, proteins, and vitamins that nourish the hair and promote healthy growth.
Fenugreek Seeds Fenugreek seeds are known for their ability to promote hair growth by increasing blood circulation to the scalp.