Top Picks for the Best Salmon to Buy

Wild-Caught Salmon: Richer in flavor and omega-3s than farmed salmon.

Sockeye Salmon: Known for its deep red color and robust flavor.

Atlantic Salmon: Widely available and mild in flavor, often farm-raised.ter to make soothing and anti-inflammatory tea. – 

King Salmon (Chinook): High fat content and buttery texture make it a premium choice.

Coho Salmon: A balance of mild flavor and medium fat content. – 

Smoked Salmon: Great for salads, bagels, or appetizers.

Frozen Salmon Fillets: Convenient and often fresher than fish on display.

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